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How addicted are you?

Hi, if you're reading this I want you to STOP SCROLLING and ask yourself these;

• am I seeing posts that make me unhappy?
• do I follow accounts that make me feel like I need to be someone I'm just not?
• am I comparing my life/body/success with others?
•is the way I use social media affecting my mental health negatively?

p.s. your worth is not measured by your Instagram's algorithm.

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